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Introduction 1:320:00/1:32
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Body scan 1:380:00/1:38
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LUIZA 4:470:00/4:47
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Respiration 2:000:00/2:00
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JUST SOMETIMES 6:580:00/6:58
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Sensations 0:540:00/0:54
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I NEVER WENT AWAY 5:360:00/5:36
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Pensées 2:190:00/2:19
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CES PETITS RIENS 4:580:00/4:58
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Musique 1:020:00/1:02
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LUSH LIFE 6:090:00/6:09
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Conclusion 0:430:00/0:43
PAUSE, it's music in mindfulness or mindfulness in music, as we want.
The idea: to give listening guides to the public to reconnect him to his body, his breath, his feelings, and the medium is music.
The tempi are slow because they make it easier to let go and allow the heart to set in an ideal quiet rate , that is to say between 60 and 80 beats per minute.
Musicians
Piano Alexis TCHOLAKIAN Clarinet Sax Ezequiel CELADA Double bass Olivier LALAUZE
Voice Cécile ANDREE Trompet Julien BAUDRY
duo to quintet
More infos zenartistes@gmail.com